Havermoutontbijt uit de magnetron

Een heerlijke kom havermout met warme appel en kaneel, afgewerkt met een swirl pindakaas. Klaar in 4 minuten en perfect als snel, voedzaam ontbijt!

Bereiding
Ingrediënten

4minuten

1 portie

Ingrediënten

40 g havermout
200 ml melk (naar keuze)
½ appel, in blokjes
½ tl kaneel
1 el 100% pindakaas

Wil je mijn kookboek?

Bestel hier je exemplaar!

Bereiding

Doe de havermout en melk in een kommetje.
Snijd de appel in kleine blokjes en voeg toe.
Voeg de kaneel toe en roer even om.
Zet het kommetje 2 minuten in de magnetron op 1000 watt.
Roer goed door en werk af met de pindakaas (erop of erdoor).

Meer gemakkelijke en gezonde recepten?

Hét kookboek voor wie niet urenlang in de keuken wil staan, geen lange ingrediëntenlijsten wil en de vraag ‘wat eten we vandaag’ helemaal beu is. Met dit kookboek heb je 70 gemakkelijke en gezonde recepten die ik als diëtiste heb samengesteld.

Bestel het nu en krijg het naar jouw thuis opgestuurd! Dit is een gesigneerd exemplaar.

bestel hier!

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