In Destination Healthy Habits leer je eindelijk breken met eetbuien, breinloos snoepen, emotie-eten en schuldgevoelens rond eten. Je ontdekt hoe je brein écht werkt, zodat je gezonde gewoontes ontwikkelt die wél vol te houden zijn zonder diëten of regeltjes.
Je krijgt rust in je hoofd, vertrouwen in jezelf en plezier terug in eten én leven.
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